Ten Songs from 2015 that you should be listening to: #3 Grip and #4 Grip (Interlude) from Creed

CRD205_000084.tifFull disclosure – as of this writing, I have not seen Creed. But, my brother has. In fact, as soon as he saw it, he bought the soundtrack AND the score – for these two tracks specifically.

I don’t know where in the movie these songs show up. I don’t know why they are called “Grip”. I don’t even know if Creed aka Johnny Storm aka Wallace wins his fight. All I know is that I can power through an extra two or three reps when these songs pop up in my workout playlist.

Both versions were written by Ludwig Göransson. The R&B version, with vocals by Tessa Thompson1, starts out with a great lyric (“I might give a little / But you can take it all / I might try to run / But just to make you follow“) over a driving beat. Göransson’s euro-smooth-soul-pop-electronic sound is perfect here (and is great for Tessa’s voice). The track almost sounds like something from Zero 7’s Simple Things.

The second track, taken from the Creed Original Motion Picture Score, keeps the driving beat, but replaces Tessa’s lyrics with a humming and synthesizer take on the lyrics.

Tessa Thompson – Grip

Ludwig Göransson – Grip (Interlude)


  1. Tessa also the love interest in the movie.

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